Summary: For adults sick-listed due to pain in the back or the upper body, providing a 90-minute session of health coaching centered on lifestyle, motivation, resources and “power to act” may be associated with the same likelihood of returning to work within the next 11 months as approaches using either supervised tailored group physical activity for 10 weeks or 6 workshops (2.5 hours each) on chronic pain self-management; however the health coaching approach involves much less time commitment and could potentially be far less costly.

Strength of Recommendation = B